PROGRAMS

Let's work together

CONSULTATION

FREE

30 Minute complimentary session via phone or in person to learn about Whole Wellness programs and offerings

 

30 DAYS TO WHOLE WELLNESS

$200
  • Whole Wellness Shop packet

  • 30-minute introductory consultation/goal setting session

  • Health Assessments/Intake Questionnaires

  • Two (2) 1-hour coaching sessions – bi-weekly via in person or phone(virtual options available)

  • Four(4) 30-minute weekly phone calls for follow-up coaching and support

  • In-home pantry purge/reorganization(local and virtual options available)  

  • Email support in between sessions

  • Handouts and resources to support your journey 

  • Access to client portal

  • My personal commitment to your Whole Wellness journey

 

60 DAYS TO WHOLE WELLNESS

$400
  • Whole Wellness Shop packet

  • 30-minute introductory consultation/goal setting session

  • Health Assessments/Intake Questionnaires

  • Four(4)  1-hour coaching sessions – bi-weekly via in person or phone(virtual options available)

  • Eight(8) 30-minute weekly phone calls for follow-up coaching and  support

  • In-home pantry purge/reorganization(local and virtual options available) 

  • Email support in between sessions

  • Handouts and resources to support your journey 

  • *Complimentary health products to sample 

  • *Monthly take home giveaways (Ex. Health and Wellness products & samples, etc.)

  • Access to client portal

  • My personal commitment to your Whole Wellness journey

 

90 DAYS TO WHOLE WELLNESS

$600
  • Whole Wellness Shop packet

  • *Whole Wellness Shop Gift Basket (Wellness and Health products, etc.)

  • 30-minute introductory consultation/goal setting session

  • Health Assessments/Intake Questionnaires

  • Six(6)  1-hour coaching sessions – bi-weekly via in person or phone(virtual options available) 

  • Twelve(12) 30-minute weekly phone calls for follow-up coaching and support

  • In-home pantry purge/reorganization(local and virtual options available) 

  • Email support in between sessions

  • Handouts and resources to support your journey 

  • Complimentary health products to sample 

  • Monthly take home giveaways (Ex. Health and Wellness products, product samples, etc.)

  • *INCLUDES Grocery Store Shopping & Label Reading Tour ($75 VALUE- private one-hour tour) A tour around your local supermarket to guide you through reading food labels to avoid hidden ingredients(local and virtual options available) 

  • Access to client portal

  • My personal commitment to your Whole Wellness journey

 

HOURLY SERVICES

$75/HOUR

1-hour Whole Wellness coaching sessions

 
CAN BE ADDED TO ANY PROGRAM OR PURCHASED INDIVIDUALLY

SPECIAL ADD-ONS

IN-HOME PANTRY PURGE / REORGANIZATION

$75/hour

COOKING WHOLE WELLNESS STYLE

$75/hour - private one-hour class.

One-hour in your home cooking class to guide you on the fundamentals of cooking whole and clean-you provide the ingredients

GROCERY STORE SHOPPING & LABEL READING TOUR

$75/hour - private one-hour tour.

A tour around your local supermarket to guide you through reading food labels to avoid hidden ingredients

DINING OUT WHOLE WELLNESS STYLE

$75/hour - private one-hour tour.

One-hour dining out experience to guide you on the fundamentals of menu/meal ordering -self pay for meal

 
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